Nir

“Work is just about money” – that’s what we were told.But the heart knew something else.🔹 When I’m in a job I don’t love:– Waiting for the day to end– Feeling empty inside– Doing what I must, but not feeling alive– Counting the minutes, not the moments🔸 When I’m doing something that fulfills me:– Time flies without noticing– Feeling connected to meaning and purpose– Even when it’s hard – there’s a fire inside– Measuring growth, not hours💭We don’t always have to quit everything and run.Sometimes it’s just about asking:“What brings me light – and how can I let it flow into my life?

🌅 Sunrise or 🌇 Sunset – Which Do You Prefer?It’s a beautiful question – and a deeply symbolic one.🌅 SunriseSunrise symbolizes new beginnings, hope, and possibility. Every morning offers a clean slate — a quiet promise that what didn’t go right yesterday might be different today. For many, sunrise represents optimism: no matter how dark the night was, the light always returns.Insights about sunrise:•Sunrise reminds us of the power of consistency — it happens every day, whether we see it or not.•Sometimes the most beautiful things happen in silence — sunrise unfolds slowly, with no drama, yet it’s breathtaking.•It’s a daily opportunity to start over — yesterday’s failures don’t define who we are today.⸻🌇 SunsetSunset, on the other hand, represents closure, but not in a tragic way — rather as a gentle winding down. It speaks of acceptance, reflection, and sometimes letting go. Sunset helps us look back with gratitude and find peace with what is.Insights about sunset:•Sunset shows us that endings can be just as beautiful as beginnings.•It invites reflection: What did I do today? Was I who I wanted to be?•Often, it’s only at the end of the day that we truly appreciate the beauty of our routine.⸻💫 So… Sunrise or Sunset?•If you love planning, dreaming, and fresh starts — you might love the sunrise.•If you value depth, emotion, and reflection — you might be drawn to sunsets.But maybe the real magic is in the transition — that fleeting moment when night meets day, or day fades into night.

Thank you to my brother for illustrating me.

Your thoughts shape your reality.Your mind is always listening.If you tell yourself you’re not enough — it believes you.If you speak with love, hope, and belief — it listens, and it grows.Speak to yourself like someone you love.Plant kind thoughts.Water them daily.Watch your world change.

💖 Love Starts WithinSo many people search for love as if it’s something to find out there—in another person, a place, or a perfect moment.But the truth is, real love begins inside you.When you truly accept who you are, embrace your flaws, and treat yourself with kindness, something shifts. You no longer seek love to complete you—you bring love with you, wherever you go.Only when we love ourselves can we love others fully, without fear, without conditions.Love isn’t just an emotion; it’s a state of being.Start within—and watch how love finds you, naturally.

Sometimes, the strongest connections happen unexpectedly.Two strangers cross paths — on a street, in a train, or even online —and in a single moment, something lights up inside.A quiet recognition.It can be a deep conversation, a knowing glance, or shared silence.But what they all have in common is this:They happen when people are open.Open to the moment.Open to emotion.Open to possibility.Love doesn’t always arrive when we expect it.It arrives when we’re ready to feel.

⏳ Five Minutes a Day That Can Change Your MoodYou don’t need a day off. You don’t need a vacation.Just 5 minutes a day to come back to yourself.It’s not magic – it’s a small daily choice with a big impact:🌿 1. Conscious breathing – close your eyes and focus on your breath. No phone, no noise. Just you and your breath.📓 2. Free writing – write without filters. Thoughts, feelings, gratitude or frustration. Let it all out.🎶 3. One song you love – no need to explain why. Just listen to it fully.🌞 4. Step outside – to the sky, the trees, the light. Even a minute of sunshine can remind you that everything moves – including you.💌 5. Send a kind message to someone – one word of warmth might come back to you like a wave of good energy.

I’ve reached 70 followers – thank you so much for your interest in personal transformation, developing a new consciousness, and all the love. I’m certain that each and every one of you is eager to continue learning how to change your life, your mindset, and most of all – how to live a happy and fulfilling life.

How to Control Your EmotionsControlling your emotions doesn’t mean suppressing them — it means understanding, managing, and responding to them consciously. Here are a few key strategies:🔍 1. Self-awarenessNotice what you’re feeling and when. Label the emotion (“I’m angry”, “I’m anxious”) — awareness is the first step to control.🧠 2. Pause Before ReactingTake a breath before responding. Counting to 5 creates space for a rational response instead of a reactive one.✍️ 3. JournalingWriting your feelings helps process emotions and identify patterns over time.🗣️ 4. Talk to Someone You TrustSharing emotions with a friend, therapist, or loved one brings relief and clarity.🧘♂️ 5. Mindfulness or MeditationThese practices train your mind to notice emotions without being overwhelmed by them.💪 6. Exercise RegularlyPhysical activity helps release stress and boost mood-regulating hormones.📚 7. Learn from ExperienceReflect on emotional moments from the past — ask yourself what you can do differently next time.

5 ways to live a happy life

Your thoughts shape your emotions and outlook on life. Positive, clear, and constructive thinking leads to greater happiness, while negative or chaotic thoughts can bring stress and dissatisfaction. Happiness begins in the mind.

As part of my research, I explore the nature of emotions.What connects us to others? To a different culture? To a new language?How should we find a life partner? Who is the right partner for us?How can we improve communication between people and achieve harmony?These are deeply important questions that can help people build better relationships, learn new languages, and find meaningful love.

What do you think?

Here lies a hotel in a remote European village, full of joy and delicious food. I’m inviting you to join me on an extraordinary journey to hidden and fascinating places where we’ll experience a different kind of life. Interested?

Many thanks to my brother who illustrated me.

While traveling through Europe, I sometimes stumbled upon magical moments—those rare instances where nature weaves together its wonders in perfect harmony. A rainbow arching across the sky just as the sun begins to set over the sea, the breeze carrying laughter across the shoreline, and colors blending in ways no painting could capture.

Beach, sea, freedom, liberty, personal empowerment, summer.

Here in a hotel room, while snow was falling outside and I couldn’t go out, the idea for the book I’m writing was born: how to create a shift in our mindset and perception of life.

I love running on the sand, feeling the breeze as the sun set. There’s something about the sea, the golden light and the rhythm of the waves that fills me with love for the world - a quiet, deep connection.