Holly

"I don't need you to sell me on reasons to want you.I don't need you to search for the proof that I should.You don't have to convince me. You don't have to be scared you're not enough.Cause what we've got going is good." "나는 당신을 원해야 할 이유를 굳이 설명해 줄 필요 없어.내가 그래야 한다는 증거를 찾아 헤맬 필요도 없어.날 설득하려고 애쓸 필요 없어.당신이 충분하지 않을까 두려워할 필요도 없어.우리가 지금 가지고 있는 건 이미 충분히 좋으니까."

🇰🇷 Hula Hoops R Us! 😂One of the most unexpected — and honestly, fascinating — things about South Korea is their deep affection for hula hooping.I can't even hula hoop to save my life, but these are a totally different animal.They are probably best described as weighted hula hoops?I picked one up with my left hand (and I lift weights regularly, thank you very much 💪), and I could barely hold it up — let alone spin it around my waist like some influencer. Can someone please explain to me how you do this.Is there a trick? A secret? Yours truly, Holly 🇰🇷 훌라후프 천국, 한국! 😂한국에서 정말 예상치 못했고, 솔직히 굉장히 흥미로운 문화 중 하나는 바로 훌라후프에 대한 깊은 애정이에요.저는 사실 훌라후프를 전혀 못 해요. 그런데 이 훌라후프들은 일반적인 훌라후프가 아니라, 완전히 다른 종류예요. 아마 웨이트 훌라후프라고 불리는 게 가장 적절할 것 같아요?왼손으로 하나 들어봤는데요 (참고로 저는 평소에 웨이트 트레이닝도 꾸준히 합니다 💪), 들기도 벅찼어요! 허리에 둘러 돌리는 건… 인플루언서나 할 수 있는 수준 아닐까요? 😅혹시 이 훌라후프를 어떻게 돌리는지 알려주실 수 있나요?비밀이 있나요? 요령이 있나요?진심을 담아,Holly 드림 💚

Saw this sign today and had to post this!"Please do us a favor and do not urinate in the shower."🤭

Do you like smoothies?I love smoothies. 🥰🥰I probably drink at least one a day! 🥬🥦🍓🍇🍌Do you know who Dr. Sara Gottfried is?She's a hormone specialist and functional medicine doctor who’s all about gut health, hormonal balance, and women taking charge of their wellness. I adore her work! 💚She’s actually the reason I finally tried something I’ve been curious about forever: a broccoli smoothie. Yep, broccoli. 😳I know it sounds wild, but today I finally made one—and I’m floored by how good it is. I never thought in a million years that broccoli could taste this delicious in a smoothie.---Here’s the recipe I workshopped with ChatGPT (my fave AI sidekick 🤖💋):1 cup steamed broccoli (chilled)1 cup frozen mixed berries2 tbsp sugar-free syrup (I used Choc Zero Toasted Marshmellow flavored!)2 cubes of frozen minced ginger🌀 Blend it up — and that’s it. 😋For more info. watch Dr. Sara Gottfried here with Dr. Andrew Huberman!https://youtu.be/GVRDGQhoEYQ?si=YQedLdx46G9OeZgs

All I Really Want by Alanis Morissette ".....And all I really want is some peace manA place to find a common groundAnd all I really want is a wavelength, ahAnd all I really want is some comfortA way to get my hands untiedAnd all I really want is some justice, ah...."내가 널 지치게 해?내 스웨터는 거꾸로 뒤집혀 입혀져 있고넌 말하지, “정말 어울리네.”오늘은 모든 걸 분석하고 싶지 않아널 해부하려는 게 아니야, 알지근데 나도 모르게 그렇게 돼또 그래, 총성이 울리기도 전에 뛰어들고부러진 자로 나를 때리면이미 바닥에 쓰러져 있을 나를 더 쓰러뜨릴 거야사냥꾼을 내가 사냥할 수만 있다면내가 정말 원하는 건 인내야이 화난 목소리를 잠재울 수 있는 길내가 진심으로 원하는 건 해방이야, 아—내가 널 지치게 해?내가 왜 이렇게 집요하고 예민한지 궁금하겠지난 외로움의 냉기에 잠식돼 있어나는 에스텔라 같아끌어당겼다가 뱉어버리는 걸 좋아하지너의 무관심에 나는 좌절해이 땅의 부패한 방식이 나를 두렵게 해창조주를 만날 수만 있다면영적인 사람에게 나는 매혹돼그의 겸손한 태도에 나는 겸허해져, 그래그리고 영혼의 짝을 찾을 수만 있다면, 뭐든지 줄 수 있어이 감정을 알아채줄 누군가마음이 통하는 사람을 만날 수 있다면, 아—이제 나 얘긴 그만하고, 잠깐 너 얘길 하자너 얘기도 그만하고, 인생에 대해 말해보자갈등들, 광기, 그리고 허세가 무너지는 소리사방에서, 사방에서왜 이렇게 침묵을 두려워해?여기, 이걸 견딜 수 있겠어?너 청구서, 전 애인, 마감일, 죽음 생각했어?아니면 다음 자극을 기다렸던 거야?지금 내가 필요한 건 지적인 교감이야이 구멍을 더 깊이 파 내려갈 영혼시간 개념도 없어, 그저 너무 빨리 흘러가살인자를 내가 죽일 수만 있다면내가 정말 원하는 건 평화야, 친구서로 통할 수 있는 공간내가 진심으로 원하는 건 파장, 아—내가 진심으로 원하는 건 위로야손을 풀 수 있는 방법내가 진심으로 원하는 건 정의야, 아—그게 전부야—정말 내가 바라는 건 인내날 진정시켜줄 길정말 내가 원하는 건 해방서로 통할 수 있는 공간

What is “POWER?”How do you earn it?How do you lose it?What does it mean to abuse one’s power?Who should be in power?What holds the most power in your life?I like these questions.They make me think.How would you answer them?파워(POWER)’란 무엇일까?파워는 어떻게 얻을까?어떻게 잃게 될까?권력을 남용한다는 건 무슨 의미일까?누가 권력을 가져야 할까?내 인생에서 가장 큰 힘은 무엇일까?이런 질문들이 좋아.생각하게 만드니까.당신은 어떻게 대답할래요?#kpop #파워 #power

Girl, go buy yourself that black dress for 20,000 won.For no reason at all.Pay cash.CASH!Not credit.Stay away from credit.Buy it right now.Even if you’ve got nowhere to go.No wedding.No dinner party.No date.Buy it anyway.Do you know why?Because you EARNED this dress.You LOVE this dress.You are WORTHY of this dress.You are PACKED with LOVE. ❤️You were BORN to WIN.💫Think of what you’ve survived.(Pause—I know it’s a lot.)Think of what they said about you.And look at you now.You’ve seen more.Done more.Held more than most ever will.You earned this dress, little mama.You’ve earned it all.Believe in yourself, baby.Your future is brighter than the sun. 💫☀️Budget smart for next month…And slay in that dress. 💃Love you. ❤️

Lucky Chops jammin' in the NYC subway!🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸💃💃💃💃💃💃💃💃💃💃💃#MUSIC#음악#좋아요#행복해요

Engagement is not weakness.It is a sign of strength.For the sake of all our daughters and sons, we must be willing to talk to EVERYONE.And, I mean EVERYONE.For the sake of world peace. I love you!❤️💋관여하는 것은 약함이 아닙니다.그것은 강함의 표시입니다.우리 모두의 딸과 아들을 위해, 우리는 모든 사람과 대화할 준비가 되어 있어야 합니다.정말 모든 사람과요.세계 평화를 위해서요.사랑해요! ❤️💋

I LOVE BEN RECTOR Y'ALL!!!!!HE IS THE BEST!😍this song is great. listen to it and check out the lyrics. so fun!💃💃💃Forever doesn't quite seem long enoughWhen I was 5 years oldI couldn't imagine being 12When I was in high school40 meant that you were deadMaybe everybody feels this way when they start getting olderBut I love you so much I'm scared you won't always be hereWhat if you get sick and you leave me when you're 38What if I get reckless driving on the interstateOhhh forever doesn't quite seem long enoughI wish I had known you when we were in second gradeDraw you stupid pictures, eat lunch with you every dayOhhh forever doesn't quite seem long enoughThe first week that I met youI saw the sunrise every nightI think I knew it thenI always want to be by your sideNow every time I leaveDoesn't matter where I'm going it doesn't feel likeI need to go when I could be with you at homeWhat if you get sick and you leave me when you're 38What if I get reckless driving on the interstateOhhh forever doesn't quite seem long enoughI wish I had known you when we were in second gradeI'd have drawn you pictures, eat lunch with you every dayOhhh forever doesn't quite seem long enoughLife's a short bittersweet mysteryAnd love is such a precious fragile thingSo what if you get sick and you leave me when you're 38What if I get reckless driving on the interstateOhhh forever doesn't quite seem long enoughI wish I had known you when we were in second gradeI'd have drawn you pictures, eat lunch with you every dayOhhh forever doesn't quite seem long enoughForever doesn't quite seem long enough#music #BenRector #music #BenRector #love #

TRUST YOURSELF!!YOU KNOW MORE THAN YOU THINK!💃🥰😍💋

"Fall in love with taking care of yourself.Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself, but with patience, with compassion and with respect to your own journey."I saw this quote today and I love it!💞💫

Taking a rest is best!It's hot outside in Korea but these resting areas including this one 정자 keep me cool!😎

Its super hot in Korea isn't it? 🥵Here is how to pick the best watermelon in South Korea! 😎#수박#watermelon #시장 #맛있어요 #대한민국 #SouthKorea#여름