@Odelia1403
And yes we believe in love again. Taylor Swift is finally engaged! And us swifties are so happy for her❤️💍 We will always be enough for the one that sees our worth. God's timing is always the right timing 💖🥰是的，我们又开始相信爱情了！泰勒·斯威夫特终于订婚了！我们Swifties都为她感到无比幸福❤️💍 对于懂得我们价值的人而言，我们永远都是最好的存在。上帝的安排永远是最恰当的时机💖🥰
Poundfit Cardio Hiit Session. Supporting my bestfriend 💕❤️🥰So proud of her for her first solo class. Despite we are of different races and religion. We always support each other❤️💕🥰 After our session, we went to hangout for Matcha Strawberry. Ratings 1000000/10. It's sooooo good!!!! It's been a while since we met
练腿日简直要了我的命😂现在双腿软得像水母一样。但“没有痛苦，就没有收获”。绝不找借口！只要结果。持续近三个月的自律苦练，加上与食物建立的健康关系，效果真的很明显。我会继续朝着目标前进，绝不放弃塑造理想身材的梦想。信念加持，努力到底. Leg day killed me. My legs are now feeling like jellyfish😂No pain No Gain. No excuses! Only produce results. Almost 3 months of consistent hard work and discipline. Having a healthy relationship with food also helps alot too. Will keep going until i reach my goals. Never give up for my dream body goals. Manifest and work hard.
Part II. Food for my soul on a rainy day. Today my friend picked me up and treat me lunch at a Chinese restaurant. It's so good! My heart is so happy and full. I totally love trying different Chinese cuisines 第二部分：雨天的心灵慰藉 今天朋友特地来接我，请我去中餐厅吃午饭。真的太美味了！我的心里充满幸福和满足。我超爱尝试各种中国菜系～
Part 1. Food for my soul on a rainy day. Today my friend picked me up and treat me lunch at a Chinese restaurant. It's so good! My heart is so happy and full. I totally love trying different Chinese cuisines 第一部分：雨天的心灵慰藉 今天朋友特地来接我，请我去中餐厅吃午饭。真的太美味了！我的心里充满幸福和满足。我超爱尝试各种中国菜系～
Arms and Back Day with my girls. Let's focus on getting that sexy back and hourglass figure. I used to have low confidence with my body especially my thick thighs. But when i learnt to accept my flaws and imperfections, i started loving my body and seeing amazing changes. My fitness journey is indeed a process and i am loving every moment of it. I'm proud and confident of my achievements in becoming a better version of me❤️❤️❤️ Loving yourself and putting yourself as first priority is a big level up. Let's get it boss babe❤️💯
People asked me how? 1. I'm half Chinese. 2. When i was in elementary school i had classes. 3. Had some Chinese friends and work colleagues in Brunei to have conversations with🇧🇳. 4.One of the ways i learnt Chinese Mandarin & Cantonese is from Tiktok or Chinese movies and YouTube. I sometimes can speak it verbally but just the basics. Reading definitely difficult but talking takes time. I'm still learning 📖😄
To end my night Tyla-Is It song 💕💪🏻You know your serotonin level has increased when you have a great workout session at the gym by doing a victory dance. My obsession of this song. I love Tyla for producing this song💕love Dancing to this. 내 밤을 끝내며 Tyla의 "Is It" 노래 💕💪🏻 짐에서 힘차게 운동을 마치고 승리의 춤을 출 때, 세로토닌 수치가 올라간 걸 느끼죠. 이 노래에 완전히 빠져버렸어요. Tyla가 이 곡을 만들어줘서 정말 사랑해요 💕 이 노래에 맞춰 춤추는 걸 너무 좋아해요! 以Tyla的《Is It》结束我的夜晚💕💪🏻当你在健身房完成一场酣畅淋漓的训练，忍不住跳起胜利之舞时，就知道血清素水平飙升啦！对这首歌真的上头，感谢Tyla创作出这么棒的曲子💕超爱跟着节奏舞动的感觉！
I choose my own happiness over anyone. And choose to do the things that makes me happy. Makes my mental health better. Never let anyone stop you from being the best version of yourself ❤️💕 Dance is Therapy. 我把自己快乐放在首位，只做让我开心的事。这让我心理更健康。永远别让任何人阻止你成为最好的自己 ❤️💕 舞蹈即治愈. 나는 누구보다 내 행복을 선택해. 그리고 나를 행복하게 하는 일들을 하지. 그것이 내 마음의 건강을 더 좋게 만든다고 믿어. ❤️💕 누구도 너의 최고의 모습이 되는 걸 방해하지 못하게 해.
Just a little throwback moment. I miss dancing and zumba fitness. Maybe i should enter into some classes again. Aside from going to the gym, i love Dancing. It makes me feel happy. Serotonin increase. 只是突然有点怀念了。我想念跳舞和尊巴健身了，或许该再去报个班。除了去健身房，我最爱跳舞，它能让我快乐起来，提升血清素水平。 잠깐 추억에 잠기네요. 춤추고 줌바 피트니스가 그리워요. 다시 어떤 클래스에 등록해야 할 것 같아요. 헬스장에 가는 것 외에도, 저는 춤추는 걸 정말 좋아해요. 춤추면 행복해지고 세로토닌이 늘어나거든요
Life is full of unexpected opportunities and blessings. One of the blessings, would be learning to love yourself each day. Self love is the highest form of happiness you can give to yourself. Love is not found in others but is created within ourselves💕 Your mental health matters. 生活处处充满意外的机遇与馈赠。其中一份珍贵的礼物，就是学会每天多爱自己一点。自爱，是你能给予自己的最高级幸福。爱不在他人身上寻觅，而应在我们内心滋养💕 你的心理健康同样重要. 인생은 예상치 못한 기회와 축복으로 가득 차 있습니다. 그 중 하나는 매일 자신을 사랑하는 법을 배우는 것일 거예요. 자기 자신을 사랑하는 것은 스스로에게 줄 수 있는 가장 높은 형태의 행복이에요. 사랑은 타인에게서 찾는 것이 아니라, 우리 자신 안에서 만들어지는 거예요💕 당신의 마음 건강은 중요합니다.
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